From Empathy to Empowerment: Meet the Guiding Light.

It is my life’s mission to make healing and transformation both attainable & understandable.

I say that now but if you would have asked me 7 years ago what my life’s mission was I would have said “I don’t know.”

My path to healing has not been an easy one. I’ve battled with extreme social anxiety, depression through most of my 20s, self esteem issues, codependency, little to no self worth, mental, and emotional abuse, sexual trauma, physical dis-ease, self loathing and the list goes onnnn but I’m here. I firmly believe that if I could do this, anyone can.

My journey was laid out exactly the way it needed to be so that I could relate to the people that would need what I have to offer.

Hey, I’m Zen.

spiritual healer & coach

My journey to becoming a spiritual coach sparked from my 7 years of  fitness coaching. 

That era of my life led me to spend the past 3 years orchestrating successful international healing retreats and creating immersive experiences that blend fitness with self-discovery and personal growth. 

As I shifted my focus from the physical body to the energetic body I became a certified Reiki healer, sound healer, and hypnotist, using these modalities to uncover the gifts that awaited me on this part of my journey. I am constantly learning and I'm committed to expanding my knowledge and capabilities to further assist others along their path.

My inspiration lies in my 11-year-old daughter, who has been the driving force behind my entire journey. Encouraged by a cherished mentor, I embarked on a path of self-healing, driven by the desire to be the mother she deserved and heal from my own childhood trauma and wounds.

My passion revolves around guiding individuals towards self-realization, inner tranquility, and taking charge of their own realities. My goal is to help people recognize their true selves and to be become liberated from all things that stand in their way.

I take pride in offering a secure and open space for my clients, enabling them to explore and grow comfortably. My commitment to leaving each person improved from our interactions drives me forward. Join me in the journey to unlocking your potential and embracing a life of freedom.

My Values

Evolution

of self

Community

of healed souls

Connection

of mind, body, and spirit

Honor

of ancestors and predecessors

A few fun things you should know about me…

I am a Virgo Sun, Gemini Moon & Cancer Rising

All three of my placements have such big personalities and have a mind of their own!

I follow a mostly raw plant-based diet.

I love to cook and I love to eat! Learning to cook raw/alkaline meals has opened my mind to the possibilities of food!

I spent 7 years as a competitive pole dancer, performer and pole fitness coach

Through pole I learned what it meant to be a coach and a healer! I am so grateful for that part of my journey!

I hope to spend part of my life as a food & travel vlogger!

Food and travel are the spice of life! I love traveling to different places and experiencing how the locals curate their plant-based cuisine!

Here’s how we can work together

Events & Courses

Atlanta area events, international retreats & spiritual courses

Group Coaching

Join my quarterly 5-week group coaching cohort “Intro to the Spiritual Self”

Spiritual Healing

Choose the 3-month coaching relationship option that fits your needs.
This service is 100% virtual

Think we’re a match made in healing heaven?

Unlock personalized healing solutions that cater to your unique needs, guiding you on a transformative journey towards holistic well-being.